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Tomato – Recipes and Facts

Tomatoes are a good source of nutrients including vitamin C, lycopene, and dietary fiber. With around 116 grams of water and key electrolytes, tomatoes help keep you hydrated. Tomatoes provide health benefits thanks to their vitamins, minerals, antioxidants, and bioactive compounds like lycopene, quercetin, resveratrol, and luteolin. Tomatoes can be eaten raw, stewed, roasted or … Continue reading Tomato – Recipes and Facts

July Recipes

Your July veg share is likely to include: Recipes Burnt aubergine chilli Sri Lankan Green Bean Curry – from Great British Chefs website Roasted Broccoli Ottolenghi’s Spicy Moroccan Carrot Salad Burnt aubergine chilli – From BBC Good Food Website If you have a gas hob, put the aubergine directly onto a lit ring to char … Continue reading July Recipes

News From the Farm – May 2026

1st May : This week we are planting tomatoes in the polytunnels. We’re growing some cherry tomatoes this year, which we haven’t done for a while because as lovely as they are, they take a long time to pick. Anyway, we’re giving them a second chance, choosing larger fruited varieties will de-leaf the plants to make harvesting easier. Hopefully … Continue reading News From the Farm – May 2026

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